#BIGWIGGLE on Friday 26th April

Is your workplace ready for On Your Feet Britain® or the #BIGWIGGLE? Take part in the fun-filled awareness day where 2 million office workers unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work. Check out the Challenge page for fun and easy ideas to take part!

Join us and “Get up offa that thing“

The On Your Feet Britain® Challenge dares you to take James Brown at his word and convert ‘sitting time’ to ‘standing time’.

Follow some simple changes – it’s easier than you think:

  • Stand and take a break from your computer every 30 minutes
  • Have standing or walking meetings
  • Walk to your colleague’s desk instead of phoning or emailing them